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Gabrielle's avatar

Hi Louise, thanks so much for sharing. You/he may not want to share but does Ryan also take supplements for fertility? I find advice and info online so confusing and overwhelming.

Louise Thompson's avatar

Good question. He took something called impryl last year (https://amzlink.to/az0b1Sj9DzYp5)

which was recommended by a fertility expert, but he hasn't been taking anything religiously for the last 6 months...some general supplements (COQ10 and AG1 listed above) however he does have some sperm factor infertility so could probably do with some help.

Valery Bezuidenhout's avatar

Hi Louise! Love this list of supplements. It’s exactly what I was taking for my PCOS sub-fertility plus a serious dose of myo-inositol. I shout from the rooftops about all these supplements as I swear they helped give me my 2 babies. I have put 2 of my friends onto these (luckily in South Africa I found a supplement powder that has all of these in one product) and both had successful pregnancies, one of whom was struggling for a second after a couple miscarriages.

Hoping for all the best for your journey x